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London Excel / HYROX PRO / Season 8 (2025/26)

Dillon Alexander

GBR M 25-29 n = 462
Finish · net time
1:13:48
−1:30 v median 1:15:18
Men
209/462
25-29
51/98
Field beaten
55%

The race, in three figures

Field beaten
33%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:31
v median
69/462
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
279/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:12
    v median +0:25
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 6:08
    Running 2 3:34
    v median +0:17
    50m Sled Push 2:34
    v median −0:46
  3. Block 03 8:40
    Running 3 3:54
    v median +0:24
    50m Sled Pull 4:46
    v median −0:48
  4. Block 04 8:10
    Running 4 3:54
    v median +0:21
    80m Burpee Broad Jump 4:16
    v median +0:09
  5. Block 05 8:33
    Running 5 3:53
    v median +0:16
    1000m Row 4:40
    v median +0:06
  6. Block 06 5:55
    Running 6 3:49
    v median +0:15
    200m Farmers Carry 2:06
    v median +0:10
  7. Block 07 7:48
    Running 7 3:49
    v median +0:12
    100m Sandbag Lunges 3:59
    v median −0:44
  8. Block 08 10:35
    Running 8 5:32
    v median +0:21
    Wall Balls 5:03
    v median −1:31

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:18
0:47 0:31
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:30 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462