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Dillon Alexander

GBR M 25-29 n = 462
Finish · net time
1:13:48
−1:30 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
209/462
25-29
51/98
Field beaten
55%

The race, in three figures

Field beaten
33%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:31
v median
69/462
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
279/462
Rank

The race, in words

1:13:48 at London Excel 2025 put Dillon Alexander 209th of 462 men in the Pro division, ahead of 55% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 33% on the runs. The wall balls were the standout, 1:31 quicker than the median and 69th of 462. Stronger after halfway: 1:02 better against the middle of the field than before it.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:12
    v median +0:25
    v median +0:07
  2. Block 02 6:08
    Running 2 3:34
    v median +0:17
    v median −0:46
  3. Block 03 8:40
    Running 3 3:54
    v median +0:24
    v median −0:48
  4. Block 04 8:10
    Running 4 3:54
    v median +0:21
    v median +0:09
  5. Block 05 8:33
    Running 5 3:53
    v median +0:16
    1000m Row 4:40
    v median +0:06
  6. Block 06 5:55
    Running 6 3:49
    v median +0:15
    v median +0:10
  7. Block 07 7:48
    Running 7 3:49
    v median +0:12
    v median −0:44
  8. Block 08 10:35
    Running 8 5:32
    v median +0:21
    Wall Balls 5:03
    v median −1:31

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:18
0:47 0:31
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:30 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 9
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462