The race, in three figures
The race, in words
1:13:53 at London Excel 2025 put Gary Button 212th of 462 men in the Pro division, ahead of 54% of the field.
Nowhere gained more than the sled pull: 0:31 on the median. The sandbag lunges cost the most time: 0:42 slower than the median.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Gary Button.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:32v median −0:15
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Block 02 6:35Running 2 3:08v median −0:09
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Block 03 8:30Running 3 3:27v median −0:03
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Block 04 7:47Running 4 3:27v median −0:06
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Block 05 8:16Running 5 3:31v median −0:06
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Block 06 5:35Running 6 3:25v median −0:09
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Block 07 9:07Running 7 3:42v median +0:05
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Block 08 11:12Running 8 5:04v median −0:07
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.