The race, in three figures
The race, in words
1:14:35 at London Excel 2025 put Max Vaughan 223rd of 462 men in the Pro division, ahead of 52% of the field.
If there was time left out there, it was on the sled pull, 1:09 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:32v median −0:15
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Block 02 6:06Running 2 3:00v median −0:17
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Block 03 10:06Running 3 3:23v median −0:07
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Block 04 7:50Running 4 3:29v median −0:04
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Block 05 8:05Running 5 3:33v median −0:04
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Block 06 5:23Running 6 3:22v median −0:12
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Block 07 8:22Running 7 3:36v median −0:01
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Block 08 12:16Running 8 5:00v median −0:11
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.