The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Javier Seoane crossed the line in 1:14:48: 226th of 462 men, faster than 51% of the field.
If there was time left out there, it was on the sled push, 0:38 behind the median.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:42v median −0:05
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Block 02 7:16Running 2 3:18v median +0:01
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Block 03 8:38Running 3 3:23v median −0:07
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Block 04 8:13Running 4 3:32v median −0:01
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Block 05 8:09Running 5 3:33v median −0:04
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Block 06 5:36Running 6 3:26v median −0:08
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Block 07 8:40Running 7 3:28v median −0:09
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Block 08 11:39Running 8 5:07v median −0:04
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.