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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Adrian Mason

GBR M 50-54 n = 462
Finish · net time
1:16:20
+1:02 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
248/462
50-54
5/16
Field beaten
46%

The race, in three figures

Field beaten
57%
Runs
38%
Stations
Biggest gain
1000m Row
−0:09
v median
143/462
Rank
Biggest loss
50m Sled Push
+1:21
v median
450/462
Rank

The race, in words

Adrian Mason finished 248th of 462 men in the Pro division at London Excel 2025, in 1:16:20.

If there was time left out there, it was on the sled push, 1:21 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Dublin 2025 were 1:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:45
    v median −0:02
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 8:04
    Running 2 3:23
    v median +0:06
    50m Sled Push 4:41
    v median +1:21
  3. Block 03 9:41
    Running 3 3:26
    v median −0:04
    50m Sled Pull 6:15
    v median +0:41
  4. Block 04 7:31
    Running 4 3:26
    v median −0:07
    80m Burpee Broad Jump 4:05
    v median −0:02
  5. Block 05 7:52
    Running 5 3:27
    v median −0:10
    1000m Row 4:25
    v median −0:09
  6. Block 06 5:36
    Running 6 3:29
    v median −0:05
    200m Farmers Carry 2:07
    v median +0:11
  7. Block 07 8:37
    Running 7 3:28
    v median −0:09
    100m Sandbag Lunges 5:09
    v median +0:26
  8. Block 08 12:11
    Running 8 5:01
    v median −0:10
    Wall Balls 7:10
    v median +0:36

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:24
0:46 0:38
B6 · 200m Farmers Carry
1:39
1:10 0:29
B7 · 100m Sandbag Lunges
1:42
1:18 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:02 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 10
Other races by Adrian Mason
All 7 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462