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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Gabrielle De Antoniis

ITA M 25-29 n = 462
Finish · net time
1:16:42
+1:24 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
254/462
25-29
62/98
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
82/462
Rank
Biggest loss
Wall Balls
+1:37
v median
344/462
Rank

The race, in words

Gabrielle De Antoniis finished 254th of 462 men in the Pro division at London Excel 2025, in 1:16:42.

Nowhere gained more than the burpee broad jumps: 0:55 on the median. If there was time left out there, it was on the wall balls, 1:37 behind the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 1:55 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:50
    v median +0:03
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 7:20
    Running 2 3:33
    v median +0:16
    50m Sled Push 3:47
    v median +0:27
  3. Block 03 9:08
    Running 3 3:46
    v median +0:16
    50m Sled Pull 5:22
    v median −0:12
  4. Block 04 6:46
    Running 4 3:34
    v median +0:01
    80m Burpee Broad Jump 3:12
    v median −0:55
  5. Block 05 8:33
    Running 5 3:57
    v median +0:20
    1000m Row 4:36
    v median +0:02
  6. Block 06 5:41
    Running 6 3:33
    v median −0:01
    200m Farmers Carry 2:08
    v median +0:12
  7. Block 07 7:50
    Running 7 3:38
    v median +0:01
    100m Sandbag Lunges 4:12
    v median −0:31
  8. Block 08 13:46
    Running 8 5:35
    v median +0:24
    Wall Balls 8:11
    v median +1:37

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:22
0:43 0:39
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
1:44
1:08 0:36
B7 · 100m Sandbag Lunges
1:42
1:13 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:24 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 11
Other races by Gabrielle De Antoniis
All 7 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462