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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Jake Buxton

GBR M 30-34 n = 462
Finish · net time
1:16:42
+1:24 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
255/462
30-34
82/137
Field beaten
45%

The race, in three figures

Field beaten
55%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
209/462
Rank
Biggest loss
50m Sled Pull
+1:37
v median
402/462
Rank

The race, in words

1:16:42 at London Excel 2025 put Jake Buxton 255th of 462 men in the Pro division.

If there was time left out there, it was on the sled pull, 1:37 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:45
    v median −0:02
    1000m SkiErg 4:36
    v median +0:06
  2. Block 02 6:40
    Running 2 3:19
    v median +0:02
    50m Sled Push 3:21
    v median +0:01
  3. Block 03 10:45
    Running 3 3:34
    v median +0:04
    50m Sled Pull 7:11
    v median +1:37
  4. Block 04 7:32
    Running 4 3:35
    v median +0:02
    80m Burpee Broad Jump 3:57
    v median −0:10
  5. Block 05 8:10
    Running 5 3:31
    v median −0:06
    1000m Row 4:39
    v median +0:05
  6. Block 06 5:57
    Running 6 3:22
    v median −0:12
    200m Farmers Carry 2:35
    v median +0:39
  7. Block 07 8:59
    Running 7 3:41
    v median +0:04
    100m Sandbag Lunges 5:18
    v median +0:35
  8. Block 08 11:35
    Running 8 4:53
    v median −0:18
    Wall Balls 6:42
    v median +0:08

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:20
0:47 0:33
B6 · 200m Farmers Carry
1:33
1:06 0:27
B7 · 100m Sandbag Lunges
1:38
1:18 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 11
Other races by Jake Buxton
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462