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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Thomas Hill

ITA M 25-29 n = 462
Finish · net time
1:16:59
+1:41 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
261/462
25-29
64/98
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:32
v median
166/462
Rank
Biggest loss
50m Sled Pull
+1:30
v median
396/462
Rank

The race, in words

1:16:59 at London Excel 2025 put Thomas Hill 261st of 462 men in the Pro division.

The wall balls were the standout, 0:32 quicker than the median and 166th of 462. If there was time left out there, it was on the sled pull, 1:30 behind the median. Stronger after halfway: 3:53 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:05
    v median +0:18
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 7:17
    Running 2 3:37
    v median +0:20
    50m Sled Push 3:40
    v median +0:20
  3. Block 03 10:38
    Running 3 3:34
    v median +0:04
    50m Sled Pull 7:04
    v median +1:30
  4. Block 04 8:11
    Running 4 3:39
    v median +0:06
    80m Burpee Broad Jump 4:32
    v median +0:25
  5. Block 05 8:26
    Running 5 3:41
    v median +0:04
    1000m Row 4:45
    v median +0:11
  6. Block 06 5:32
    Running 6 3:29
    v median −0:05
    200m Farmers Carry 2:03
    v median +0:07
  7. Block 07 8:18
    Running 7 3:39
    v median +0:02
    100m Sandbag Lunges 4:39
    v median −0:04
  8. Block 08 11:06
    Running 8 5:04
    v median −0:07
    Wall Balls 6:02
    v median −0:32

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:20
0:17 1:03
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:32
1:07 0:25
B7 · 100m Sandbag Lunges
1:39
1:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 11
Other races by Thomas Hill
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462