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craig daniels

GBR M 40-44 n = 462
Finish · net time
1:17:22
+2:04 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
264/462
40-44
32/69
Field beaten
43%

The race, in three figures

Field beaten
60%
Runs
34%
Stations
Biggest gain
1000m Row
−0:10
v median
133/462
Rank
Biggest loss
Wall Balls
+1:39
v median
347/462
Rank

The race, in words

1:17:22 at London Excel 2025 put craig daniels 264th of 462 men in the Pro division.

Legs and stations told different stories: 60% of the field beaten on the runs, 34% on the stations. On the wall balls the field had the edge, by 1:39. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:27
    v median −0:20
    v median −0:06
  2. Block 02 6:19
    Running 2 3:05
    v median −0:12
    v median −0:06
  3. Block 03 9:38
    Running 3 3:17
    v median −0:13
    v median +0:47
  4. Block 04 8:43
    Running 4 3:24
    v median −0:09
    v median +1:12
  5. Block 05 7:51
    Running 5 3:27
    v median −0:10
    1000m Row 4:24
    v median −0:10
  6. Block 06 5:29
    Running 6 3:28
    v median −0:06
    v median +0:05
  7. Block 07 8:51
    Running 7 3:34
    v median −0:03
    v median +0:34
  8. Block 08 13:33
    Running 8 5:20
    v median +0:09
    Wall Balls 8:13
    v median +1:39

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:49
1:22 0:27
B7 · 100m Sandbag Lunges
1:52
1:27 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:04 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 11
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462