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London Excel / HYROX PRO / Season 8 (2025/26)

Oliver Sines

GBR M 40-44 n = 462
Finish · net time
1:17:52
+2:34 v median 1:15:18
Men
267/462
40-44
34/69
Field beaten
42%

The race, in three figures

Field beaten
29%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
97/462
Rank
Biggest loss
Wall Balls
+0:30
v median
264/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:55
    v median +0:08
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 6:57
    Running 2 3:30
    v median +0:13
    50m Sled Push 3:27
    v median +0:07
  3. Block 03 8:47
    Running 3 4:05
    v median +0:35
    50m Sled Pull 4:42
    v median −0:52
  4. Block 04 7:51
    Running 4 3:59
    v median +0:26
    80m Burpee Broad Jump 3:52
    v median −0:15
  5. Block 05 8:46
    Running 5 4:04
    v median +0:27
    1000m Row 4:42
    v median +0:08
  6. Block 06 5:21
    Running 6 3:50
    v median +0:16
    200m Farmers Carry 1:31
    v median −0:25
  7. Block 07 8:10
    Running 7 3:51
    v median +0:14
    100m Sandbag Lunges 4:19
    v median −0:24
  8. Block 08 12:55
    Running 8 5:51
    v median +0:40
    Wall Balls 7:04
    v median +0:30

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:40
0:16 1:24
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:44
0:47 0:57
B5 · 1000m Row
1:42
0:54 0:48
B6 · 200m Farmers Carry
1:53
1:15 0:38
B7 · 100m Sandbag Lunges
2:02
1:19 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462