The race, in three figures
Field beaten
43%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:07
v median
198/462
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
311/462
Rank
The race, in words
Adrian Jones finished 268th of 462 men in the Pro division at London Excel 2025, in 1:17:56.
The burpee broad jumps cost the most time: 0:45 slower than the median.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:04v median +0:17
-
Block 02 6:37Running 2 3:24v median +0:07
-
Block 03 9:24Running 3 3:36v median +0:06
-
Block 04 8:28Running 4 3:36v median +0:03
-
Block 05 8:20Running 5 3:39v median +0:02
-
Block 06 5:27Running 6 3:33v median −0:01
-
Block 07 9:06Running 7 3:43v median +0:06
-
Block 08 12:05Running 8 5:37v median +0:26
Roxzone, per block
Approach · Exit 10:48
B1 · 1000m SkiErg
1:06
0:03
1:03
B2 · 50m Sled Push
1:28
0:14
1:14
B3 · 50m Sled Pull
1:47
0:24
1:23
B4 · 80m Burpee Broad Jump
1:23
0:45
0:38
B5 · 1000m Row
1:30
0:52
0:38
B6 · 200m Farmers Carry
1:42
1:12
0:30
B7 · 100m Sandbag Lunges
1:50
1:21
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:38 behind
Elsewhere
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462