The race, in three figures
The race, in words
Niall Harrison finished 269th of 462 men in the Pro division at London Excel 2025, in 1:17:56.
The sled push was where this race was made, 0:34 ahead of the median. The sandbag lunges cost the most time: 1:37 slower than the median.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:46v median −0:01
-
Block 02 6:04Running 2 3:18v median +0:01
-
Block 03 9:24Running 3 3:40v median +0:10
-
Block 04 9:25Running 4 3:49v median +0:16
-
Block 05 8:20Running 5 3:51v median +0:14
-
Block 06 5:23Running 6 3:44v median +0:10
-
Block 07 10:16Running 7 3:56v median +0:19
-
Block 08 12:01Running 8 5:42v median +0:31
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.