The race, in three figures
The race, in words
1:18:14 at London Excel 2025 put Matthew Small 272nd of 462 men in the Pro division.
The burpee broad jumps were the standout, 0:37 quicker than the median and 125th of 462. The wall balls cost the most time: 3:15 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:28v median −0:19
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Block 02 7:00Running 2 3:20v median +0:03
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Block 03 9:41Running 3 3:53v median +0:23
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Block 04 7:03Running 4 3:33v median +0:00
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Block 05 8:25Running 5 3:40v median +0:03
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Block 06 5:27Running 6 3:43v median +0:09
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Block 07 8:07Running 7 3:51v median +0:14
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Block 08 15:16Running 8 5:27v median +0:16
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.