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London Excel / HYROX PRO / Season 8 (2025/26)

Matthew Small

GBR M 40-44 n = 462
Finish · net time
1:18:14
+2:56 v median 1:15:18
Men
272/462
40-44
35/69
Field beaten
41%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
125/462
Rank
Biggest loss
Wall Balls
+3:15
v median
409/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:28
    v median −0:19
    1000m SkiErg 4:25
    v median −0:05
  2. Block 02 7:00
    Running 2 3:20
    v median +0:03
    50m Sled Push 3:40
    v median +0:20
  3. Block 03 9:41
    Running 3 3:53
    v median +0:23
    50m Sled Pull 5:48
    v median +0:14
  4. Block 04 7:03
    Running 4 3:33
    v median +0:00
    80m Burpee Broad Jump 3:30
    v median −0:37
  5. Block 05 8:25
    Running 5 3:40
    v median +0:03
    1000m Row 4:45
    v median +0:11
  6. Block 06 5:27
    Running 6 3:43
    v median +0:09
    200m Farmers Carry 1:44
    v median −0:12
  7. Block 07 8:07
    Running 7 3:51
    v median +0:14
    100m Sandbag Lunges 4:16
    v median −0:27
  8. Block 08 15:16
    Running 8 5:27
    v median +0:16
    Wall Balls 9:49
    v median +3:15

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:32
0:15 1:17
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:22
0:42 0:40
B5 · 1000m Row
1:29
0:49 0:40
B6 · 200m Farmers Carry
1:37
1:10 0:27
B7 · 100m Sandbag Lunges
1:43
1:20 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:56 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462