The race, in three figures
Field beaten
21%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
53/462
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
342/462
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:00v median +0:131000m SkiErg 4:23v median −0:07
-
Block 02 6:59Running 2 3:43v median +0:2650m Sled Push 3:16v median −0:04
-
Block 03 8:17Running 3 3:53v median +0:2350m Sled Pull 4:24v median −1:10
-
Block 04 8:24Running 4 3:54v median +0:2180m Burpee Broad Jump 4:30v median +0:23
-
Block 05 8:24Running 5 4:08v median +0:311000m Row 4:16v median −0:18
-
Block 06 5:55Running 6 4:19v median +0:45200m Farmers Carry 1:36v median −0:20
-
Block 07 9:49Running 7 4:14v median +0:37100m Sandbag Lunges 5:35v median +0:52
-
Block 08 12:35Running 8 6:22v median +1:11Wall Balls 6:13v median −0:21
Roxzone, per block
Approach · Exit 10:59
B1 · 1000m SkiErg
1:06
0:02
1:04
B2 · 50m Sled Push
1:22
0:16
1:06
B3 · 50m Sled Pull
1:40
0:24
1:16
B4 · 80m Burpee Broad Jump
1:30
0:45
0:45
B5 · 1000m Row
1:34
0:52
0:42
B6 · 200m Farmers Carry
1:47
1:16
0:31
B7 · 100m Sandbag Lunges
1:58
1:27
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:17 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462