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London Excel / HYROX PRO / Season 8 (2025/26)

Luke Vargas

GBR M 30-34 n = 462
Finish · net time
1:18:40
+3:22 v median 1:15:18
Men
279/462
30-34
89/137
Field beaten
40%

The race, in three figures

Field beaten
41%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
163/462
Rank
Biggest loss
50m Sled Pull
+1:38
v median
406/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:49
    v median +0:02
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 6:52
    Running 2 3:16
    v median −0:01
    50m Sled Push 3:36
    v median +0:16
  3. Block 03 10:50
    Running 3 3:38
    v median +0:08
    50m Sled Pull 7:12
    v median +1:38
  4. Block 04 8:30
    Running 4 3:43
    v median +0:10
    80m Burpee Broad Jump 4:47
    v median +0:40
  5. Block 05 8:18
    Running 5 3:50
    v median +0:13
    1000m Row 4:28
    v median −0:06
  6. Block 06 5:42
    Running 6 3:48
    v median +0:14
    200m Farmers Carry 1:54
    v median −0:02
  7. Block 07 8:39
    Running 7 3:49
    v median +0:12
    100m Sandbag Lunges 4:50
    v median +0:07
  8. Block 08 12:32
    Running 8 5:33
    v median +0:22
    Wall Balls 6:59
    v median +0:25

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:33
0:51 0:42
B6 · 200m Farmers Carry
1:39
1:12 0:27
B7 · 100m Sandbag Lunges
1:49
1:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:22 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462