The race, in three figures
The race, in words
Tom Burgess finished 285th of 462 men in the Pro division at London Excel 2025, in 1:19:13.
If there was time left out there, it was on the sandbag lunges, 1:16 behind the median.
Athletes who raced both London Excel 2025 and London 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 2:57v median +0:10
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Block 02 7:11Running 2 3:27v median +0:10
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Block 03 9:48Running 3 3:34v median +0:04
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Block 04 8:26Running 4 3:36v median +0:03
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Block 05 8:38Running 5 3:46v median +0:09
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Block 06 5:42Running 6 3:35v median +0:01
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Block 07 9:45Running 7 3:46v median +0:09
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Block 08 11:49Running 8 5:39v median +0:28
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.