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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Joss Clark

GBR M 16-24 n = 467
Finish · net time
1:20:01
+4:33 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
305/467
16-24
30/41
Field beaten
35%

The race, in three figures

Field beaten
42%
Runs
34%
Stations
Biggest gain
50m Sled Push
+0:10
v median
281/467
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
362/467
Rank

The race, in words

1:20:01 at London Excel 2025 put Joss Clark 305th of 467 men in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 2:57
    v median +0:10
    1000m SkiErg 4:51
    v median +0:20
  2. Block 02 6:46
    Running 2 3:24
    v median +0:05
    50m Sled Push 3:22
    v median +0:10
  3. Block 03 9:33
    Running 3 3:46
    v median +0:15
    50m Sled Pull 5:47
    v median +0:39
  4. Block 04 9:23
    Running 4 3:57
    v median +0:23
    80m Burpee Broad Jump 5:26
    v median +1:15
  5. Block 05 8:43
    Running 5 3:52
    v median +0:15
    1000m Row 4:51
    v median +0:17
  6. Block 06 6:00
    Running 6 3:35
    v median +0:00
    200m Farmers Carry 2:25
    v median +0:26
  7. Block 07 8:56
    Running 7 3:35
    v median −0:04
    100m Sandbag Lunges 5:21
    v median +0:33
  8. Block 08 12:37
    Running 8 5:22
    v median +0:08
    Wall Balls 7:15
    v median +0:37

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:40
0:23 1:17
B4 · 80m Burpee Broad Jump
1:21
0:43 0:38
B5 · 1000m Row
1:26
0:48 0:38
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:53
1:26 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 12
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467