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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Martin Steen Thomsen

DEN M 30-34 n = 467
Finish · net time
1:20:01
+4:33 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
306/467
30-34
82/121
Field beaten
35%

The race, in three figures

Field beaten
35%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:28
v median
184/467
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
378/467
Rank

The race, in words

Martin Steen Thomsen finished 306th of 467 men in the Pro division at London Excel 2025, in 1:20:01.

The burpee broad jumps cost the most time: 1:30 slower than the median. Stronger after halfway: 3:05 better against the middle of the field than before it.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:03
    v median +0:16
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 7:11
    Running 2 3:41
    v median +0:22
    50m Sled Push 3:30
    v median +0:18
  3. Block 03 9:53
    Running 3 3:47
    v median +0:16
    50m Sled Pull 6:06
    v median +0:58
  4. Block 04 9:36
    Running 4 3:55
    v median +0:21
    80m Burpee Broad Jump 5:41
    v median +1:30
  5. Block 05 8:16
    Running 5 3:52
    v median +0:15
    1000m Row 4:24
    v median −0:10
  6. Block 06 6:03
    Running 6 3:50
    v median +0:15
    200m Farmers Carry 2:13
    v median +0:14
  7. Block 07 9:16
    Running 7 3:38
    v median −0:01
    100m Sandbag Lunges 5:38
    v median +0:50
  8. Block 08 11:39
    Running 8 5:29
    v median +0:15
    Wall Balls 6:10
    v median −0:28

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:21
0:18 1:03
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:21
0:47 0:34
B5 · 1000m Row
1:31
0:54 0:37
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
1:50
1:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 12
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467