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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Ashton Steele-Smith

GBR M 16-24 n = 467
Finish · net time
1:20:10
+4:42 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
309/467
16-24
31/41
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:14
v median
211/467
Rank
Biggest loss
50m Sled Pull
+0:58
v median
333/467
Rank

The race, in words

1:20:10 at London Excel 2025 put Ashton Steele-Smith 309th of 467 men in the Pro division.

On the sled pull the field had the edge, by 0:58. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:50
    v median +0:03
    1000m SkiErg 4:25
    v median −0:06
  2. Block 02 7:01
    Running 2 3:22
    v median +0:03
    50m Sled Push 3:39
    v median +0:27
  3. Block 03 9:55
    Running 3 3:49
    v median +0:18
    50m Sled Pull 6:06
    v median +0:58
  4. Block 04 9:24
    Running 4 4:28
    v median +0:54
    80m Burpee Broad Jump 4:56
    v median +0:45
  5. Block 05 8:53
    Running 5 4:12
    v median +0:35
    1000m Row 4:41
    v median +0:07
  6. Block 06 5:53
    Running 6 3:39
    v median +0:04
    200m Farmers Carry 2:14
    v median +0:15
  7. Block 07 8:57
    Running 7 4:04
    v median +0:25
    100m Sandbag Lunges 4:53
    v median +0:05
  8. Block 08 12:32
    Running 8 6:08
    v median +0:54
    Wall Balls 6:24
    v median −0:14

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:27
0:49 0:38
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
1:45
1:16 0:29
B7 · 100m Sandbag Lunges
1:52
1:19 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:42 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 13
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467