The race, in three figures
The race, in words
Leon Valentin Von Lipinski finished 312th of 467 men in the Pro division at London Excel 2025, in 1:20:33.
The stations carried this race: faster than 45% of the field across all eight, against 25% on the runs. The sled pull cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. The fastest of 2 finishes in the Pro division for Leon Valentin Von Lipinski.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:17v median +0:30
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Block 02 6:39Running 2 3:36v median +0:17
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Block 03 9:48Running 3 3:55v median +0:24
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Block 04 8:49Running 4 3:58v median +0:24
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Block 05 8:32Running 5 3:59v median +0:22
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Block 06 5:46Running 6 3:50v median +0:15
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Block 07 8:20Running 7 4:00v median +0:21
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Block 08 13:05Running 8 5:56v median +0:42
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.