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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Daniel Chalmers

GBR M 30-34 n = 467
Finish · net time
1:20:36
+5:08 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
314/467
30-34
84/121
Field beaten
33%

The race, in three figures

Field beaten
53%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
280/467
Rank
Biggest loss
Wall Balls
+2:39
v median
383/467
Rank

The race, in words

Daniel Chalmers finished 314th of 467 men in the Pro division at London Excel 2025, in 1:20:36.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 28% on the stations. The wall balls cost the most time: 2:39 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:45
    v median −0:02
    1000m SkiErg 4:35
    v median +0:04
  2. Block 02 6:55
    Running 2 3:11
    v median −0:08
    50m Sled Push 3:44
    v median +0:32
  3. Block 03 8:54
    Running 3 3:31
    v median +0:00
    50m Sled Pull 5:23
    v median +0:15
  4. Block 04 8:45
    Running 4 3:36
    v median +0:02
    80m Burpee Broad Jump 5:09
    v median +0:58
  5. Block 05 8:26
    Running 5 3:32
    v median −0:05
    1000m Row 4:54
    v median +0:20
  6. Block 06 5:53
    Running 6 3:31
    v median −0:04
    200m Farmers Carry 2:22
    v median +0:23
  7. Block 07 9:22
    Running 7 3:44
    v median +0:05
    100m Sandbag Lunges 5:38
    v median +0:50
  8. Block 08 14:36
    Running 8 5:19
    v median +0:05
    Wall Balls 9:17
    v median +2:39

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:38
0:23 1:15
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
2:03
1:11 0:52
B7 · 100m Sandbag Lunges
1:54
1:17 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:08 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 13
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467