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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Simon Ticker

GBR M 45-49 n = 467
Finish · net time
1:20:55
+5:27 v median 1:15:28
Course −1:30 v season average ±0:12 · 604 athletes
Men
318/467
45-49
22/38
Field beaten
32%

The race, in three figures

Field beaten
28%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
219/467
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
358/467
Rank

The race, in words

1:20:55 at London Excel 2025 put Simon Ticker 318th of 467 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:48
    v median +0:01
    1000m SkiErg 4:32
    v median +0:01
  2. Block 02 6:45
    Running 2 3:25
    v median +0:06
    50m Sled Push 3:20
    v median +0:08
  3. Block 03 9:01
    Running 3 3:59
    v median +0:28
    50m Sled Pull 5:02
    v median −0:06
  4. Block 04 9:01
    Running 4 3:56
    v median +0:22
    80m Burpee Broad Jump 5:05
    v median +0:54
  5. Block 05 8:44
    Running 5 3:58
    v median +0:21
    1000m Row 4:46
    v median +0:12
  6. Block 06 6:45
    Running 6 3:59
    v median +0:24
    200m Farmers Carry 2:46
    v median +0:47
  7. Block 07 9:59
    Running 7 4:07
    v median +0:28
    100m Sandbag Lunges 5:52
    v median +1:04
  8. Block 08 12:43
    Running 8 6:00
    v median +0:46
    Wall Balls 6:43
    v median +0:05

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:32
0:15 1:17
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:30
0:49 0:41
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 13
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467