The race, in three figures
The race, in words
1:21:38 at London Excel 2025 put Matt Evans 328th of 467 men in the Pro division.
A station race more than a running one: 48% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the wall balls: 0:51 on the median. On the burpee broad jumps the field had the edge, by 1:22.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:03v median +0:16
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Block 02 6:36Running 2 3:45v median +0:26
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Block 03 8:41Running 3 4:09v median +0:38
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Block 04 9:49Running 4 4:16v median +0:42
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Block 05 9:12Running 5 4:29v median +0:52
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Block 06 6:30Running 6 4:11v median +0:36
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Block 07 9:37Running 7 4:23v median +0:44
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Block 08 12:11Running 8 6:24v median +1:10
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.