The race, in three figures
The race, in words
1:21:45 at London Excel 2025 put Matthew Simmons 332nd of 467 men in the Pro division.
On the wall balls the field had the edge, by 2:56. The race faded late: the second half went 4:01 worse against the middle of the field than the first.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:58v median +0:11
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Block 02 6:33Running 2 3:29v median +0:10
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Block 03 9:08Running 3 3:27v median −0:04
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Block 04 8:44Running 4 3:43v median +0:09
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Block 05 8:18Running 5 3:54v median +0:17
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Block 06 6:42Running 6 4:00v median +0:25
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Block 07 9:31Running 7 4:01v median +0:22
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Block 08 15:19Running 8 5:45v median +0:31
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.