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London Excel / HYROX PRO / Season 8 (2025/26)

Matthew Simmons

GBR M 30-34 n = 467
Finish · net time
1:21:45
+6:17 v median 1:15:28
Men
332/467
30-34
89/121
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
89/467
Rank
Biggest loss
Wall Balls
+2:56
v median
392/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:58
    v median +0:11
    1000m SkiErg 4:18
    v median −0:13
  2. Block 02 6:33
    Running 2 3:29
    v median +0:10
    50m Sled Push 3:04
    v median −0:08
  3. Block 03 9:08
    Running 3 3:27
    v median −0:04
    50m Sled Pull 5:41
    v median +0:33
  4. Block 04 8:44
    Running 4 3:43
    v median +0:09
    80m Burpee Broad Jump 5:01
    v median +0:50
  5. Block 05 8:18
    Running 5 3:54
    v median +0:17
    1000m Row 4:24
    v median −0:10
  6. Block 06 6:42
    Running 6 4:00
    v median +0:25
    200m Farmers Carry 2:42
    v median +0:43
  7. Block 07 9:31
    Running 7 4:01
    v median +0:22
    100m Sandbag Lunges 5:30
    v median +0:42
  8. Block 08 15:19
    Running 8 5:45
    v median +0:31
    Wall Balls 9:34
    v median +2:56

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
1:27
0:41 0:46
B5 · 1000m Row
1:28
0:48 0:40
B6 · 200m Farmers Carry
1:50
1:13 0:37
B7 · 100m Sandbag Lunges
1:42
1:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:17 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467