The race, in three figures
The race, in words
1:23:06 at London Excel 2025 put Simon Briggs 338th of 467 men in the Pro division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 23% on the stations. On the burpee broad jumps the field had the edge, by 2:05.
The field ran 3:06 faster at London Excel 2025 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 2:45v median −0:02
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Block 02 6:55Running 2 3:30v median +0:11
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Block 03 10:36Running 3 3:47v median +0:16
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Block 04 9:54Running 4 3:38v median +0:04
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Block 05 8:48Running 5 3:47v median +0:10
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Block 06 5:51Running 6 3:41v median +0:06
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Block 07 10:05Running 7 3:45v median +0:06
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Block 08 13:21Running 8 5:21v median +0:07
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.