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London Excel / HYROX PRO / Season 8 (2025/26)

Simon Briggs

GBR M 45-49 n = 467
Finish · net time
1:23:06
+7:38 v median 1:15:28
Men
338/467
45-49
26/38
Field beaten
28%

The race, in three figures

Field beaten
44%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
285/467
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
411/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:45
    v median −0:02
    1000m SkiErg 4:43
    v median +0:12
  2. Block 02 6:55
    Running 2 3:30
    v median +0:11
    50m Sled Push 3:25
    v median +0:13
  3. Block 03 10:36
    Running 3 3:47
    v median +0:16
    50m Sled Pull 6:49
    v median +1:41
  4. Block 04 9:54
    Running 4 3:38
    v median +0:04
    80m Burpee Broad Jump 6:16
    v median +2:05
  5. Block 05 8:48
    Running 5 3:47
    v median +0:10
    1000m Row 5:01
    v median +0:27
  6. Block 06 5:51
    Running 6 3:41
    v median +0:06
    200m Farmers Carry 2:10
    v median +0:11
  7. Block 07 10:05
    Running 7 3:45
    v median +0:06
    100m Sandbag Lunges 6:20
    v median +1:32
  8. Block 08 13:21
    Running 8 5:21
    v median +0:07
    Wall Balls 8:00
    v median +1:22

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:13
0:41 0:32
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:48
1:15 0:33
B7 · 100m Sandbag Lunges
1:57
1:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:38 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467