The race, in three figures
The race, in words
1:23:57 at London Excel 2025 put Wesley Rae 344th of 467 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 1:27 behind the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:03v median +0:16
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Block 02 7:27Running 2 3:45v median +0:26
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Block 03 9:28Running 3 3:52v median +0:21
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Block 04 9:00Running 4 4:04v median +0:30
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Block 05 8:43Running 5 4:10v median +0:33
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Block 06 6:46Running 6 4:09v median +0:34
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Block 07 10:29Running 7 4:14v median +0:35
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Block 08 13:16Running 8 6:17v median +1:03
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.