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London Excel / HYROX PRO / Season 8 (2025/26)

Martin Burgess

GBR M 45-49 n = 467
Finish · net time
1:25:32
+10:04 v median 1:15:28
Men
354/467
45-49
29/38
Field beaten
24%

The race, in three figures

Field beaten
30%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
304/467
Rank
Biggest loss
Wall Balls
+3:51
v median
417/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 2:55
    v median +0:08
    1000m SkiErg 4:38
    v median +0:07
  2. Block 02 7:08
    Running 2 3:25
    v median +0:06
    50m Sled Push 3:43
    v median +0:31
  3. Block 03 9:35
    Running 3 3:32
    v median +0:01
    50m Sled Pull 6:03
    v median +0:55
  4. Block 04 8:43
    Running 4 3:53
    v median +0:19
    80m Burpee Broad Jump 4:50
    v median +0:39
  5. Block 05 8:52
    Running 5 4:03
    v median +0:26
    1000m Row 4:49
    v median +0:15
  6. Block 06 6:03
    Running 6 3:48
    v median +0:13
    200m Farmers Carry 2:15
    v median +0:16
  7. Block 07 9:27
    Running 7 4:04
    v median +0:25
    100m Sandbag Lunges 5:23
    v median +0:35
  8. Block 08 16:42
    Running 8 6:13
    v median +0:59
    Wall Balls 10:29
    v median +3:51

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:21
0:15 1:06
B3 · 50m Sled Pull
2:03
0:35 1:28
B4 · 80m Burpee Broad Jump
1:43
0:58 0:45
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:42
1:08 0:34
B7 · 100m Sandbag Lunges
2:09
1:27 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467