The race, in three figures
The race, in words
Jack Morton finished 369th of 467 men in the Pro division at London Excel 2025, in 1:27:40.
On the sled pull the field had the edge, by 2:26. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:09v median +0:22
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Block 02 7:23Running 2 3:42v median +0:23
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Block 03 11:31Running 3 3:57v median +0:26
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Block 04 10:17Running 4 3:52v median +0:18
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Block 05 8:27Running 5 3:54v median +0:17
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Block 06 6:32Running 6 4:00v median +0:25
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Block 07 10:26Running 7 4:03v median +0:24
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Block 08 14:18Running 8 6:04v median +0:50
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.