The race, in three figures
The race, in words
1:28:43 at London Excel 2025 put Callum Phillips 382nd of 467 men in the Pro division.
The stations carried this race: faster than 30% of the field across all eight, against 10% on the runs. On the burpee broad jumps the field had the edge, by 2:23. Stronger after halfway: 4:09 better against the middle of the field than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:40v median +0:53
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Block 02 7:24Running 2 4:01v median +0:42
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Block 03 11:21Running 3 4:17v median +0:46
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Block 04 11:10Running 4 4:36v median +1:02
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Block 05 9:20Running 5 4:38v median +1:01
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Block 06 7:15Running 6 4:35v median +1:00
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Block 07 9:21Running 7 4:23v median +0:44
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Block 08 12:39Running 8 6:25v median +1:11
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.