The race, in three figures
The race, in words
Jordane Trepie finished 385th of 467 men in the Pro division at London Excel 2025, in 1:29:02.
The sandbag lunges cost the most time: 3:46 slower than the median. A harder second half: 7:14 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:54v median +0:07
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Block 02 6:53Running 2 3:30v median +0:11
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Block 03 10:37Running 3 3:53v median +0:22
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Block 04 8:11Running 4 3:59v median +0:25
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Block 05 8:53Running 5 4:01v median +0:24
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Block 06 7:35Running 6 3:50v median +0:15
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Block 07 12:33Running 7 3:59v median +0:20
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Block 08 14:46Running 8 6:06v median +0:52
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.