The race, in three figures
The race, in words
Drew Rogers finished 396th of 467 men in the Pro division at London Excel 2025, in 1:30:05.
Legs and stations told different stories: 37% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the wall balls, 4:10 behind the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
The field ran 3:15 faster at London Excel 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:02v median +0:15
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Block 02 6:54Running 2 3:27v median +0:08
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Block 03 11:00Running 3 3:40v median +0:09
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Block 04 10:20Running 4 3:41v median +0:07
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Block 05 8:32Running 5 3:53v median +0:16
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Block 06 6:26Running 6 3:40v median +0:05
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Block 07 10:53Running 7 3:56v median +0:17
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Block 08 16:31Running 8 5:43v median +0:29
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.