The race, in three figures
Field beaten
20%
Runs
17%
Stations
Biggest gain
1000m Row
+0:05
v median
278/467
Rank
Biggest loss
50m Sled Pull
+4:53
v median
453/467
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:05v median +0:181000m SkiErg 4:43v median +0:12
-
Block 02 7:40Running 2 3:47v median +0:2850m Sled Push 3:53v median +0:41
-
Block 03 14:00Running 3 3:59v median +0:2850m Sled Pull 10:01v median +4:53
-
Block 04 8:57Running 4 4:09v median +0:3580m Burpee Broad Jump 4:48v median +0:37
-
Block 05 8:57Running 5 4:18v median +0:411000m Row 4:39v median +0:05
-
Block 06 7:02Running 6 4:13v median +0:38200m Farmers Carry 2:49v median +0:50
-
Block 07 11:46Running 7 4:20v median +0:41100m Sandbag Lunges 7:26v median +2:38
-
Block 08 13:25Running 8 5:57v median +0:43Wall Balls 7:28v median +0:50
Roxzone, per block
Approach · Exit 11:34
B1 · 1000m SkiErg
1:08
0:03
1:05
B2 · 50m Sled Push
1:32
0:17
1:15
B3 · 50m Sled Pull
1:56
0:27
1:29
B4 · 80m Burpee Broad Jump
1:26
0:48
0:38
B5 · 1000m Row
1:42
0:59
0:43
B6 · 200m Farmers Carry
1:54
1:26
0:28
B7 · 100m Sandbag Lunges
1:55
1:26
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:31 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467