The race, in three figures
The race, in words
1:29:21 at Verona 2025 put Dario Sonato & Ergita Sela 874th of 1,091 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:56v median +0:26
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Block 02 8:07Running 2 5:29v median +0:16
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Block 03 10:59Running 3 5:57v median +0:26
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Block 04 10:46Running 4 6:01v median +0:30
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Block 05 10:57Running 5 6:03v median +0:25
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Block 06 7:41Running 6 5:59v median +0:27
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Block 07 11:23Running 7 5:59v median +0:27
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Block 08 10:58Running 8 6:28v median +0:47
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.