The race, in three figures
The race, in words
1:02:56 at London Excel 2025 put Grace Mcgarvey on the age-group podium: 2nd of 198 in the 16–24 age group.
Nowhere gained more than the wall balls: 2:41 on the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 8:27, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 2:44v median −0:53
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Block 02 4:45Running 2 2:59v median −1:18
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Block 03 7:06Running 3 2:59v median −1:26
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Block 04 7:26Running 4 3:07v median −1:24
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Block 05 8:10Running 5 3:18v median −1:18
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Block 06 4:56Running 6 3:14v median −1:18
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Block 07 6:10Running 7 3:06v median −1:26
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Block 08 8:17Running 8 4:22v median −2:04
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.