The race, in three figures
The race, in words
A top 10% finish for Lauren Scott at London Excel 2025: 1:06:47, 12th of 1,542 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:25 on the median. Time in the roxzone, 9:03, was faster than 99% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 2:48v median −0:49
-
Block 02 5:15Running 2 3:10v median −1:07
-
Block 03 7:16Running 3 3:18v median −1:07
-
Block 04 7:23Running 4 3:20v median −1:11
-
Block 05 8:06Running 5 3:24v median −1:12
-
Block 06 5:24Running 6 3:33v median −0:59
-
Block 07 7:05Running 7 3:18v median −1:14
-
Block 08 9:39Running 8 4:48v median −1:38
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.