The race, in three figures
The race, in words
Sophie Andrews finished in the top 10% of the field at London Excel 2025, in 1:08:01 for 21st of 1,542 women in the Open division.
The wall balls were the standout, 2:58 quicker than the median and 9th of 1,542. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 10:07, ahead of 94% of the field.
Athletes who raced both London Excel 2025 and Sports Direct HYROX London 2024 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 2:51v median −0:46
-
Block 02 5:26Running 2 3:31v median −0:46
-
Block 03 7:29Running 3 3:38v median −0:47
-
Block 04 7:58Running 4 3:43v median −0:48
-
Block 05 8:42Running 5 3:42v median −0:54
-
Block 06 5:23Running 6 3:42v median −0:50
-
Block 07 6:26Running 7 3:46v median −0:46
-
Block 08 9:00Running 8 5:22v median −1:04
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.