The race, in three figures
The race, in words
A top 10% finish for Lauren Hunt-Williams at London Excel 2025: 1:08:58, 37th of 1,542 women in the Open division.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. Time in the roxzone, 8:51, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 2:45v median −0:52
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Block 02 5:48Running 2 3:12v median −1:05
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Block 03 7:48Running 3 3:14v median −1:11
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Block 04 7:59Running 4 3:18v median −1:13
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Block 05 8:18Running 5 3:19v median −1:17
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Block 06 5:22Running 6 3:18v median −1:14
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Block 07 7:20Running 7 3:19v median −1:13
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Block 08 9:53Running 8 4:43v median −1:43
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.