The race, in three figures
The race, in words
A top 10% finish for Elisa Costache at London Excel 2025: 1:10:51, 62nd of 1,542 women in the Open division.
The burpee broad jumps were the standout, 2:42 quicker than the median and 32nd of 1,542. Quick through the roxzone: 10:13, ahead of 93% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 2:56v median −0:41
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Block 02 6:00Running 2 3:37v median −0:40
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Block 03 7:56Running 3 3:40v median −0:45
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Block 04 7:27Running 4 3:41v median −0:50
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Block 05 8:42Running 5 3:45v median −0:51
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Block 06 5:43Running 6 3:51v median −0:41
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Block 07 7:10Running 7 3:49v median −0:43
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Block 08 9:53Running 8 5:22v median −1:04
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.