The race, in three figures
The race, in words
A top 10% finish for Ashlyn Holliday at London Excel 2025: 1:10:58, 63rd of 1,542 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. Quick through the roxzone: 9:24, ahead of 98% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 2:45v median −0:52
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Block 02 5:27Running 2 3:21v median −0:56
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Block 03 8:10Running 3 3:29v median −0:56
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Block 04 8:32Running 4 3:31v median −1:00
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Block 05 8:30Running 5 3:35v median −1:01
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Block 06 5:20Running 6 3:27v median −1:05
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Block 07 7:25Running 7 3:27v median −1:05
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Block 08 10:32Running 8 4:55v median −1:31
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.