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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren Wainwright

GBR W 30-34 n = 1542
Finish · net time
1:11:34
−18:06 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
71/1542
30-34
24/340
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:56
v median
19/1542
Rank
Biggest loss
50m Sled Pull
+0:26
v median
992/1542
Rank

The race, in words

A top 10% finish for Lauren Wainwright at London Excel 2025: 1:11:34, 71st of 1,542 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:56 on the median. Quick through the roxzone: 9:48, ahead of 96% of the field.

The field ran 2:56 faster at London Excel 2025 than at Barcelona 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 2:55
    v median −0:42
    1000m SkiErg 4:58
    v median −0:33
  2. Block 02 5:26
    Running 2 3:23
    v median −0:54
    50m Sled Push 2:03
    v median −0:34
  3. Block 03 9:41
    Running 3 3:38
    v median −0:47
    50m Sled Pull 6:03
    v median +0:26
  4. Block 04 7:08
    Running 4 3:36
    v median −0:55
    80m Burpee Broad Jump 3:32
    v median −2:56
  5. Block 05 8:51
    Running 5 3:43
    v median −0:53
    1000m Row 5:08
    v median −0:24
  6. Block 06 5:41
    Running 6 3:41
    v median −0:51
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 7:38
    Running 7 3:43
    v median −0:49
    100m Sandbag Lunges 3:55
    v median −1:01
  8. Block 08 9:36
    Running 8 5:03
    v median −1:23
    Wall Balls 4:33
    v median −2:03

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:16
0:39 0:37
B5 · 1000m Row
1:24
0:49 0:35
B6 · 200m Farmers Carry
1:40
1:19 0:21
B7 · 100m Sandbag Lunges
1:36
1:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:06 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 3
Other races by Lauren Wainwright
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542