The race, in three figures
The race, in words
Olive Richards finished in the top 10% of the field at London Excel 2025, in 1:11:34 for 72nd of 1,542 women in the Open division.
The sandbag lunges were the standout, 1:58 quicker than the median and 8th of 1,542. Quick through the roxzone: 10:28, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:06v median −0:31
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Block 02 5:26Running 2 3:37v median −0:40
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Block 03 7:54Running 3 3:42v median −0:43
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Block 04 8:16Running 4 3:43v median −0:48
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Block 05 9:01Running 5 3:53v median −0:43
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Block 06 5:40Running 6 3:52v median −0:40
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Block 07 6:43Running 7 3:45v median −0:47
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Block 08 10:05Running 8 5:26v median −1:00
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.