The race, in three figures
The race, in words
A top 10% finish for Georgina Coleman at London Excel 2025: 1:11:36, 73rd of 1,542 women in the Open division.
Nowhere gained more than the wall balls: 2:26 on the median. Stronger after halfway: 3:06 better against the middle of the field than before it. Time in the roxzone, 10:12, was faster than 93% of the field.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 2:33v median −1:04
-
Block 02 6:02Running 2 3:25v median −0:52
-
Block 03 8:36Running 3 3:38v median −0:47
-
Block 04 9:01Running 4 3:32v median −0:59
-
Block 05 8:32Running 5 3:35v median −1:01
-
Block 06 5:14Running 6 3:25v median −1:07
-
Block 07 7:50Running 7 3:24v median −1:08
-
Block 08 8:58Running 8 4:48v median −1:38
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.