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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah King

GBR W 16-24 n = 1542
Finish · net time
1:11:38
−18:02 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
74/1542
16-24
16/198
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:50
v median
10/1542
Rank
Biggest loss
50m Sled Push
−0:15
v median
449/1542
Rank

The race, in words

Sarah King finished in the top 10% of the field at London Excel 2025, in 1:11:38 for 74th of 1,542 women in the Open division.

Nowhere gained more than the sled pull: 1:50 on the median. Quick through the roxzone: 10:49, ahead of 86% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 2:57
    v median −0:40
    1000m SkiErg 5:08
    v median −0:23
  2. Block 02 5:48
    Running 2 3:26
    v median −0:51
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 7:19
    Running 3 3:32
    v median −0:53
    50m Sled Pull 3:47
    v median −1:50
  4. Block 04 8:34
    Running 4 3:39
    v median −0:52
    80m Burpee Broad Jump 4:55
    v median −1:33
  5. Block 05 8:53
    Running 5 3:39
    v median −0:57
    1000m Row 5:14
    v median −0:18
  6. Block 06 5:05
    Running 6 3:32
    v median −1:00
    200m Farmers Carry 1:33
    v median −0:37
  7. Block 07 7:17
    Running 7 3:42
    v median −0:50
    100m Sandbag Lunges 3:35
    v median −1:21
  8. Block 08 9:57
    Running 8 5:08
    v median −1:18
    Wall Balls 4:49
    v median −1:47

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:39
0:43 0:56
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:47
1:10 0:37
B7 · 100m Sandbag Lunges
1:54
1:15 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:02 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 3
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542