The race, in three figures
The race, in words
Hannah Firth finished in the top 10% of the field at London Excel 2025, in 1:12:23 for 85th of 1,542 women in the Open division.
The burpee broad jumps were the standout, 2:47 quicker than the median and 28th of 1,542. Time in the roxzone, 10:44, was faster than 87% of the field.
Athletes who raced both London Excel 2025 and Dublin 2024 were 3:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:15v median −0:22
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Block 02 5:45Running 2 3:49v median −0:28
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Block 03 8:17Running 3 4:03v median −0:22
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Block 04 7:41Running 4 4:00v median −0:31
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Block 05 8:54Running 5 3:55v median −0:41
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Block 06 5:36Running 6 4:00v median −0:32
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Block 07 7:22Running 7 4:03v median −0:29
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Block 08 10:02Running 8 5:32v median −0:54
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.