The race, in three figures
The race, in words
Lorna Jane Gittings finished in the top 10% of the field at London Excel 2025, in 1:12:29 for 86th of 1,542 women in the Open division.
The sled pull was the standout, 2:00 quicker than the median and 3rd of 1,542. Quick through the roxzone: 10:45, ahead of 87% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 2:47v median −0:50
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Block 02 5:22Running 2 3:17v median −1:00
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Block 03 7:23Running 3 3:46v median −0:39
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Block 04 8:58Running 4 3:47v median −0:44
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Block 05 8:52Running 5 3:41v median −0:55
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Block 06 5:34Running 6 3:46v median −0:46
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Block 07 7:54Running 7 3:34v median −0:58
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Block 08 9:52Running 8 5:00v median −1:26
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.