The race, in three figures
The race, in words
Samantha Stoute finished in the top 10% of the field at London Excel 2025, in 1:12:44 for 90th of 1,542 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:43 on the median. Time in the roxzone, 9:59, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:10v median −0:27
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Block 02 6:08Running 2 3:35v median −0:42
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Block 03 7:51Running 3 3:36v median −0:49
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Block 04 8:20Running 4 3:35v median −0:56
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Block 05 8:41Running 5 3:38v median −0:58
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Block 06 5:19Running 6 3:34v median −0:58
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Block 07 7:42Running 7 3:38v median −0:54
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Block 08 10:20Running 8 5:09v median −1:17
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.