The race, in three figures
The race, in words
Nathan Polley finished in the top 10% of the field at London Excel 2025, in 1:04:47 for 128th of 2,771 men in the Open division.
The wall balls were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 8:51, ahead of 96% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:41v median −0:34
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Block 02 5:18Running 2 3:06v median −0:42
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Block 03 7:09Running 3 3:12v median −0:48
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Block 04 6:56Running 4 3:09v median −0:54
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Block 05 7:39Running 5 3:11v median −0:59
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Block 06 4:43Running 6 3:09v median −0:57
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Block 07 7:08Running 7 3:10v median −0:56
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Block 08 9:58Running 8 4:37v median −1:18
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.