The race, in three figures
The race, in words
A top 10% finish for George Rickman at London Excel 2025: 1:05:03, 135th of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 2:52 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it. Quick through the roxzone: 9:12, ahead of 93% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:44v median −0:31
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Block 02 5:50Running 2 3:15v median −0:33
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Block 03 7:11Running 3 3:15v median −0:45
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Block 04 6:39Running 4 3:17v median −0:46
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Block 05 7:50Running 5 3:20v median −0:50
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Block 06 5:09Running 6 3:17v median −0:49
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Block 07 6:42Running 7 3:21v median −0:45
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Block 08 9:17Running 8 4:42v median −1:13
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.