The race, in three figures
The race, in words
A top 10% finish for Neil Mcloughlin at London Excel 2025: 1:05:07, 139th of 2,771 men in the Open division.
The wall balls were where this race was made, 3:05 ahead of the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Time in the roxzone, 9:10, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:57v median −0:18
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Block 02 5:39Running 2 3:20v median −0:28
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Block 03 6:38Running 3 3:22v median −0:38
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Block 04 7:15Running 4 3:19v median −0:44
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Block 05 8:05Running 5 3:27v median −0:43
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Block 06 4:55Running 6 3:19v median −0:47
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Block 07 7:20Running 7 3:16v median −0:50
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Block 08 8:53Running 8 4:31v median −1:24
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.