The race, in three figures
The race, in words
Emmett Mcdaid finished in the top 10% of the field at London Excel 2025, in 1:05:44 for 163rd of 2,771 men in the Open division.
The burpee broad jumps were the standout, 2:37 quicker than the median and 72nd of 2,771. Quick through the roxzone: 9:11, ahead of 93% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. The fastest of 3 finishes in the Open division for Emmett Mcdaid.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:41v median −0:34
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Block 02 5:13Running 2 3:10v median −0:38
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Block 03 7:00Running 3 3:23v median −0:37
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Block 04 6:12Running 4 3:16v median −0:47
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Block 05 7:57Running 5 3:20v median −0:50
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Block 06 5:36Running 6 3:21v median −0:45
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Block 07 6:55Running 7 3:23v median −0:43
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Block 08 10:32Running 8 4:36v median −1:19
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.